The best way to get started at Inner West Personal Training is to arrange for a FREE Intro session.
What happens on the FREE Intro session?
GET TO KNOW YOU
We use this session to learn about you, your past experiences with fitness, and the things you enjoy doing.
UNDERSTAND YOUR GOALS
We want to find out what your health and fitness goals are so we can help you find the best ways to reach them.
MEASURE BASELINE
Together we will determine how close you are to meeting your goals
MAKE A PLAN & HELP
We join in creating a plan to meet your individual goals and determine how we can best help you.
HELP
The primary purpose of the session is to determine how we can best help you.